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Mobility WOD

Free Crossfit Journal

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April 23, 2014

Comments

Coop

Roger B 135,155
Justin o 70,105
Rick unknown
Kirsten welcome, hope it was still fun

5:30
Darren 115,145
Adrienne 43,53
Kel 115,125
Bonnie unknown
Morgan 125,155

Foundations
Adrienne
Melissa
Great work tonight, fun class.

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Contact Info:

  • Andrew "Coop" Cooper (Owner)
    Firefighter/Paramedic, Crossfit Enthusiast, Husband/Father, CrossFit Level 1 Certified Trainer. Call me at (719) 651-3249 pikespeakcrossfit@gmail.com
  • Cybil Cooper (Owner)
    Accounts Manager 719.651.5493