« KBS, Push-ups, Sit-ups | Main | Run, Handstand walk, Run, Pistol »
"Adrian"
Seven rounds for time of:
3 Forward rolls
5 Wall climbs
7 Toes to bar
9 Box jumps, 30" box
Post time to comments.
Compare to 120923.
"Josh Bridges on the 2012 Games Chipper Event" - [video]
"CrossFit: A Sisyphean Endeavor?" by Dr. Jane Drexler, CrossFit Journal article [pdf]
TrackBack URL for this entry:
http://www.typepad.com/services/trackback/6a00e54ed60b878833017c37504053970b
Listed below are links to weblogs that reference "Adrian":
This is only a preview. Your comment has not yet been posted.
As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.
Having trouble reading this image? View an alternate.
12:00
Shawn 22:30
Amy 22:09 rx'd
Dan 18:42 TthroughR
Rick 21:38 rx'd
Posted by: Coop | March 05, 2013 at 12:56 PM
830
Tony 21:43 rx
Val 26:07 -rolls, scaled WC
Posted by: Chris | March 05, 2013 at 09:22 AM
6a
Theresa 26:06 hs holds
Rebecca 24:46 high knees
Kelly 24:54 rx
Blaine 22:12 rx
Posted by: Chris | March 05, 2013 at 07:01 AM